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The Sober Revolution: Calling Time on Wine O'Clock (The Sober Revolution), by Lucy Rocca
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Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution... Fed up of living in a fog of hangovers, lethargy and guilt from too much wine? Have you tried to cut down without success? You are not alone. When it comes to alcohol, millions of people around the world find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and using more alcohol as a way of coping. The Sober Revolution looks at women and their relationships with alcohol, exploring the myths behind this socially acceptable yet often destructive habit. Rather than continuing the sad spiral into addiction it helps women regain control of their drinking and live happier, healthier lives. Sarah Turner, cognitive behavioural therapist and addictions counsellor, and Lucy Rocca, founder of Soberistas.com, the popular social networking site for women who have successfully kicked the booze or would like to, give an insight into ways to find a route out of the world of wine. The Sober Revolution will open your eyes to the dangers of social drinking and give you the tools you need to have a happy life without the wine. Read it now and call time on wine o'clock forever.
- Sales Rank: #187994 in eBooks
- Published on: 2013-08-29
- Released on: 2013-08-29
- Format: Kindle eBook
About the Author
Sarah Turner is an ex alcoholic, wife and mother from Harrogate, Yorkshire. Now a cognitive behavioural therapist and addictions counsellor, she campaigns for tailored care for alcohol misuse among women.
Lucy Rocca is a 37-year-old mother, former drinker and founder of Soberistas.com, a popular social networking site of Soberistas.com, for women who have successfully kicked the booze or would like to.
Most helpful customer reviews
24 of 24 people found the following review helpful.
Motivating and Sensible
By jennijenni
This is a great book for anyone who is considering eliminating drinking alcohol from her life. The book is comprised of two parts: the first presents clear and compelling reasons why being alcohol free (AF) is not only possible but desirable. For anyone who wonders if she has a drinking problem, the idea of stopping drinking is terrifying. This book addresses the positives of being AF. The second part of the book is a series of case studies providing the reader with many examples of women whose stories will resonate and inspire.
"The Sober Revolution" inspired me to become AF and I am incredibly thankful to have found this book!
0 of 0 people found the following review helpful.
Great analogies
By A Customer
The analogy between alcohol and an abusive lover really drove home the points being made. It made it easy to see how alcohol had lied to me, and how it would soon suck the life out of me if I didn't end our relationship. Very helpful!
17 of 17 people found the following review helpful.
Changed my life!
By Nicola Thomson
Amazing book. I wasn't intending stopping drinking but by about half way through I realised I didn't want to drink again. 6 weeks later and I'm still going strong.
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